Frequently Asked Questions
Q: How often should I have reflexology?
A: It is best to have a course of treatment in order to get the best
results. Generally you should begin to see an improvement
after 4 - 6 treatments. It is also preferable to have the
treatments as close together as is practical for you. This
again will help to speed up a reaction.
Q: Can I still have reflexology during
my pregnancy?
A: Reflexology can be extremely beneficial during pregnancy, and can
be carried out at any time.
Q: How can I find a fully qualified and
insured reflexologist?
A: It is sometimes difficult to know if a therapist is fully insured
and qualified. You can visit any of the reflexology
organisations on my
links page
to access their directories of professional therapists. These
associations will ensure that their members' qualifications and
insurance is up to date. Also when you visit a therapist,
don't be embarrassed to ask to see their certificates. They
should be proud to show you their qualifications.
Q: Does reflexology hurt?
A: Most people would answer that reflexology is very relaxing,
however you may experience some discomfort during a treatment.
Some may find it more uncomfortable than others and the treatment
may be adapted to suit the client, but most prefer to feel the
treatment working!
Q: Why should I have reflexology?
A: Reflexology can be extremely beneficial for many medical
conditions, and can also be seen as a relaxing treatment. It
is a gentle way of bringing the body back into its natural balance,
and can help people to unwind.
Q: Can anyone have reflexology?
A: Before you have your first reflexology treatment, your therapist
should carry out a full consultation and this should bring to light
any conditions that may require extra attention. However there
are very few occasions when treatment may not be carried out -
generally it is just necessary to adapt the treatment by working
lighter and for less time, and sometimes to notify your GP.